Easy Refried Black Beans

Black beans are one of our favorite foods. We always have a huge bowl of them ready in the fridge whenever we need it.

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We usually cook up a big batch of them – see how here – and we use it up throughout the course of a week.

Lately, Todd’s been using them up to make refried beans – and his recipe is SO good! He made them up this morning for us and we took some pictures along the way.

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Ingredients

  • 1 cup black beans
  • 1-2 tsp olive oil
  • 1/2 cup almond milk (or other milk alternative)
  • 1 tsp salt
  • 1 tsp garlic powder

Directions

  1. Heat oil in a medium sized pan over medium-low.
  2. Add the beans and add the almond milk.
  3. Continuously, mix & mash the beans with a fork until you get a creamy consistency. This should take about 3 minutes.
  4. Mix in salt & garlic powder.
  5. Serve w/ something yummy!

We ate our refried beans with scrambled tofu with turmeric, salsa, crispy tortillas, and avocado. It made a great breakfast tostada that was wholesome, nutritious, and filling.

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